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Adams MN Breathe Chiropractic

At Breathe Chiropractic, we believe in combining traditional chiropractic principles with modern holistic treatments to provide our patients with better immediate and long-term outcomes. That is why we are proud to offer Network Spinal™ (NS), which helps to heighten the connection between a patient’s mind and body in an effort to produce improved overall physical, mental, and emotional wellness.


At Breathe Chiropractic, we are dedicated to discovering and addressing the source of our patient's discomfort, from back and neck pain to autoimmune disorders, sleep problems, digestive issues, and frequent headaches. Our holistic approach delivers a gentle and effective brain-body connection and empowers our patients to take back and take charge of their health.


Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the unique chiropractic care offered at Breathe Chiropractic in Phoenix emphasizes the importance of improving brain-body connection in an effort to reduce the risk of pain and illness in the first place through an approach called Network Spinal™ (NS).

Chiropractic care can help alleviate:

  • Migraines
  • Hormone imbalances
  • Insomnia
  • PTSD
  • Autoimmune disorders
  • Chronic conditions
  • Chronic pain
  • Mental and emotional disorders
  • And so much more

Dr. Alan Frandsen DC

Dr. Alan Frandsen DC started his chiropractic journey as a patient in 1975. Chiropractic Care changed his life as a teenager but the most powerful chiropractic experience happened when his son's life was saved by chiropractic care. A simple chiropractic adjustment allowed his infant son to overcome a serious life-threatening issue. In 2008 Dr. Frandsen and his family moved to Georgia to attend Life University where he earned his doctoral degree and was introduced to the practice of Network Spinal. Dr. Frandsen recognizes that all forms of chiropractic have a benefit and has developed a large toolbox of various techniques that allow him to better serve our practice members. However, network spinal is his primary focus and in his experience allows practice members to get the best results.

Dr. Frandsen has been married to his lovely wife Leanne since 1983. They have four wonderful children, one dog, and one cat. He is presently restoring, with his daughter, a pair of vintage automobiles. With the family, Dr. Frandsen loves exploring our great state of Arizona, participating in church activates, and serving his community with chiropractic care. As part of his commitment to providing excellence in care to his patients, he attends professional workshops frequently.

Owner Lynsi Freidkin

“I have always wanted to help make the world a better place but never knew how I would due to my own physical and mental blocks. Then, a loved one referred me to Network Chiropractic, and this care completely transformed my life. The longer I have been in care the deeper and more invaluable the change. I have healed not only my PTSD, anxiety/depression, chronic illness, sinusitis, bronchitis, ovarian cysts, vertigo, numbness in my arm, limiting beliefs, and addictive patterns but also healed generational traumas that ripple through the past, present, and future. Because of this care, I am whole, happy, and filled with purpose. It is now clear that my mission is to help as many people get that which I have received.”


At Breathe Chiropractic, we are dedicated to discovering, addressing, and treating the source of our patients’ discomfort. Whether you are suffering from back and neck pain, digestive issues, headaches, or sleep problems, our skilled team is here to help restore your comfort, mobility, and function. Our holistic approach creates brain-body connections that empower our patients to take charge of their health.

We are proud to service our neighbors in Phoenix and throughout Scottsdale, Chandler, Tempe, and Paradise Valley—and we will go above and beyond to perform care that exceeds your expectations at every turn. We offer free initial consultations and same-day appointments to start your journey to wellness as soon as possible.

Unlike conventional medicine, which only focuses on treating disease once it occurs, our innovative treatments are designed to reduce the risk of pain and illness in the first place. Through the industry-leading Network Spinal™ approach, our doctor helps patients live free from pain and thrive.


Driving directions to Breathe Chiropractic


You may only associate chiropractors with the treatment of back and neck pain, but our holistic care helps your whole body find more connection, unwind tension, and discover all of the energy available in your body that you haven’t been able to access. Common conditions that patients seek our care for include depression, insomnia, anxiety, and a deeper sense of connection. Everyday stressors can have a huge effect on how our bodies function. A fully aligned spine and nervous system can help alleviate the effect these stressors have and allow us to better handle some of the difficult problems we face everyday.

Regardless of what brings you to seek treatment at Breathe Chiropractic, we will evaluate you and any underlying condition you may have individually to develop a treatment plan aimed at getting your nervous system back into alignment. As the brain and body returns to a healthy alignment and connection, you will find yourself feeling better overall. A healthy spine and nervous system leads to increased energy levels, promotes healthy circulation and delivery of healing nutrients throughout the body and can have an unimaginable ripple effect throughout all aspects of your life.

We are here for you and truly want to help you Connect, Align and Thrive!

Call us to Connect, Align and Thrive!

We are here for you and truly want to help


1130 E Missouri Ave #402 Phoenix, AZ 85014

The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.
Mark Caine



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